✈️ The Impact of a Long Flight on Your Body

Massage Recovery especially designed for you after traveling for long hours on a plane. It’s a personalized, full-body mixed session.

Here’s a look at what flying for hours does to your body:

• Dehydration: The low humidity in the cabin and reduced liquid intake dehydrate your skin and tissues.
• Poor Circulation: The prolonged sedentary position hinders blood circulation, causing swelling in your legs and feet.
• Muscular Stiffness: Your muscles contract due to a lack of movement and uncomfortable postures.
• Stress: The environment on the plane, time zone changes, and the anxiety of reaching your destination generate stress and tension.
• Jet Lag: The disruption of your circadian rhythm affects your sleep and energy levels.

The Benefits of a Post-Flight Mixed Massage

A mixed massage, which combines various techniques like Swedish, Deep Tissue, and Lymphatic Drainage, offers multiple benefits to soothe the discomforts associated with long-haul flights:

• Profound Relaxation: It reduces muscle tension and relieves stress, promoting a state of calm and wellbeing.
• Improved Circulation: It stimulates blood and lymphatic circulation, reducing swelling and improving the oxygenation of tissues.
• Muscle Pain Relief: It alleviates stiffness and muscle pain caused by prolonged sedentary positions.
• Toxin Elimination: Lymphatic drainage helps to eliminate toxins accumulated in the body, improving immune function.
• Faster Recovery: It accelerates your body’s recovery process after a long trip, allowing you to fully enjoy your destination.

A post-flight massage is a vital ritual you can’t leave for last!

Choosing the Right session for Your Post-Flight Recovery Massage

Now that you understand the science of post-flight fatigue, you may be wondering what type of massage to choose. From my experience, I personally recommend an ultimate Mixed Massage that combines several techniques into one seamless session. For genuine recovery, this session should be at least 90 minutes or longer to give your body the time it needs to truly restore itself.

Remember, a massage is a powerful alternative therapy that genuinely works. In the hands of an expert who brings good vibes and experience, you will not only renew your body but also recalibrate your vital energy. This is a profound experience that helps you clear your mind, sleep better, and leave all the tension behind.

You deserve to feel completely restored with Recovery Massage and don’t wait—

Book your session today!

Our Available Hours

We’ve made scheduling as convenient as possible to fit your demanding travel itinerary.

Monday to Friday:

• Morning: 8:30 AM to 11:00 AM
• Afternoon: 3:00 PM to 8:30 PM

Saturday, Sunday & Holidays:

• Morning or Afternoon: By prior arrangement.

I look forward to welcoming you to my space.

Sincerely,

Why Your Body Needs a Massage After Flying

Your body deserves a pause. After navigating a long journey, you need to feel light, calm, and ready to start your trip on the right foot. I’m Sofia, and I invite you to my space for massage therapy, where your wellness is the top priority.

Decoding Your Post-Flight Body: What’s Really Happening?

Long flights do more than just make you tired. They create a unique kind of physical and mental fatigue that can slow you down for days. Here’s a look at what’s really happening and how a specialized massage can help.

The Physical Toll

• Muscle Stiffness: Being in a cramped seat for hours causes muscles in your neck, back, and shoulders to contract and tighten. Our expert massage targets these areas, providing profound relief.
• Swelling & Bloating: The lack of movement can lead to fluid retention in your legs and feet. A mixed massage helps activate your circulation, allowing you to feel light and agile again.
• Headaches: Dehydration and changes in cabin pressure can trigger headaches. A therapeutic massage on your scalp and neck can help alleviate the tension and restore your comfort.

The Mental Drain

• Jet Lag: Your body’s internal clock becomes completely disoriented. This can lead to daytime drowsiness and insomnia. A recovery massage helps calm your nervous system, allowing you to unwind and recalibrate your sleep cycle.
• Mental Fog: Fatigue and disorientation leave you feeling hazy and out of focus. A professional massage promotes mental clarity by improving blood flow and reducing stress hormones.
• Anticipatory Anxiety: The stress of travel can cause tension and anxious feelings. A relaxing massage is a proven way to reduce cortisol levels, allowing you to feel tranquil and grounded.

Your Wellness Menu: A Bespoke Experience

We believe in a personalized approach. Here, you are the protagonist of your own wellness. You’ll find several options to perfectly match your needs and your schedule.

• At-Hotel Massage: The ultimate convenience of receiving a massage in the comfort of your hotel or private villa.
• Couples Massage: Share a moment of genuine connection and relaxation with your partner.
• Holistic Wellness: Experience a full-body escape with techniques like sound therapy using Tibetan bowls, hot stones, or aromatherapy for Recovery Massage .
• Customized Packages: Combine your massage with other treatments like a facial or body scrub to create a seamless and comprehensive self-care session.

Join Our Traveler’s Circle and Get Rewarded

We invite you to share your experience with the next traveler and help them find a moment of relief. Subscribe to our newsletter today and we’ll offer you a special discount on your next visit or an immediate discount for a friend you refer.